How to Use TENS Machine?

Read the device manual before use

Check with a healthcare professional if you are pregnant, have a pacemaker, epilepsy, heart problems, or broken skin

Wash and dry the skin where the pads will be placed

Make sure the machine is turned off before attaching electrodes

Place the pads on clean, intact skin around the painful area

Do not place pads on the head, throat, chest, or directly over the heart

Do not place pads on open wounds, irritated skin, or infected areas

Connect the lead wires securely to the pads and machine

Turn the machine on at the lowest intensity setting

Increase intensity slowly until you feel a strong but comfortable tingling

Use the machine for the time recommended in the manual or by your clinician

Do not use it while sleeping, driving, or bathing

Stop use if you feel pain, dizziness, skin irritation, or discomfort

Turn the machine off before removing the pads

Remove the pads gently from the skin

Clean the skin and store the pads and device properly after use

Replace worn-out pads when they no longer stick well

Keep the device and electrodes away from water unless the manual says otherwise

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