How to Work Out Lower Abs?

Reverse crunches

Hanging knee raises

Hanging leg raises

Lying leg raises

Flutter kicks

Scissor kicks

V-ups

Toe touches

Mountain climbers

Dead bugs

Plank knee tucks

Ab wheel rollouts

Cable crunches

Decline bench leg raises

Captain’s chair knee raises

Hollow body holds

Bicycle crunches

Slow controlled leg lowers

Side plank hip lifts

Weighted reverse crunches

Suggested for You

Trending Today