How to Rid of Mucus in Nose?

Blow your nose gently

Use a saline nasal spray

Rinse with a saline nasal rinse or neti pot

Drink plenty of water

Use a humidifier

Take a steamy shower

Avoid smoke, dust, and strong odors

Sleep with your head elevated

Use a warm compress over your nose and face

Try over-the-counter decongestants if appropriate

Try over-the-counter antihistamines if allergies are the cause

Rest as much as possible

See a doctor if symptoms are severe, persistent, or worsening

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