How To Clear Sinus?

Drink plenty of water

Use a saline nasal rinse

Try steam inhalation

Use a humidifier

Apply a warm compress to the face

Rest with your head elevated

Blow your nose gently

Avoid smoke and strong irritants

Use over-the-counter decongestants if appropriate

Use over-the-counter pain relievers if needed

Treat allergies if they are the cause

See a doctor if symptoms are severe or last more than 10 days

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