Get enough sleep
Exercise regularly
Manage stress
Eat a balanced diet
Maintain a healthy weight
Limit alcohol
Avoid smoking
Stay hydrated
Improve relationship communication
Increase emotional intimacy
Address relationship conflicts
Reduce pornography overuse
Review medications with a doctor
Check hormone levels if needed
Treat underlying health conditions
Manage depression and anxiety
Schedule regular sexual activity
Try new experiences with your partner
Use lubricants if needed
Seek counseling or sex therapy
See a healthcare professional if low libido persists