Swallow repeatedly
Yawn
Chew gum
Sip water
Perform the Valsalva maneuver gently
Use the Toynbee maneuver
Try the Frenzel maneuver
Use a saline nasal spray
Take a hot shower
Inhale steam
Apply a warm compress to the ear
Stay hydrated
Use a decongestant if appropriate
Use an antihistamine if allergies are involved
Avoid flying or diving when congested
Descend or ascend slowly during altitude changes
Sleep with your head elevated
Avoid forceful nose blowing
Treat nasal congestion
Use a humidifier
See a doctor if pain, hearing loss, fever, or drainage occurs