How to Break Down a Chicken?

Gather a sharp chef’s knife or boning knife, a cutting board, and paper towels

Pat the chicken dry

Place the chicken breast-side up on the cutting board

Pull one leg away from the body and cut through the skin between the leg and breast

Bend the leg back until the hip joint pops

Cut through the joint to remove the leg quarter

Separate the drumstick from the thigh by cutting through the joint

Repeat on the other side

Pull one wing away from the body and cut through the joint to remove it

Repeat on the other side

Locate the breastbone and cut along one side of it to remove one breast

Cut along the other side of the breastbone to remove the second breast

Remove any remaining skin, bones, or cartilage as needed

Trim and portion the pieces as desired

Clean and sanitize the work surface and tools

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