How to Correctly Use a Cane?

Hold the cane in the hand opposite the injured or weaker leg

Keep the cane tip on the ground before taking a step

Move the cane and the weaker leg forward together

Step through with the stronger leg after the cane and weaker leg

Keep your elbow slightly bent when holding the cane

Adjust the cane height so the handle is at wrist level when standing upright

Wear non-slip shoes when using the cane

Place the cane firmly on flat, stable ground before shifting weight

Use the cane on stairs only if instructed by a healthcare professional

Go up stairs with the stronger leg first

Go down stairs with the cane and weaker leg first

Keep your eyes forward and watch for uneven surfaces

Replace worn or damaged cane tips promptly

Use handrails when available for extra support

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