Maintain a healthy weight
Improve posture
Perform neck and jawline exercises
Use sunscreen on the neck daily
Apply retinoids or retinol products
Use moisturizers with hyaluronic acid or peptides
Stay hydrated
Avoid smoking
Limit excessive sun exposure
Sleep on your back when possible
Consider professional treatments such as radiofrequency
Consider ultrasound skin tightening
Consider laser resurfacing
Consider microneedling
Consider Botox for neck bands
Consider dermal fillers if volume loss is present
Consider thread lifts
Consider neck lift surgery for severe sagging