Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear protective clothing, a wide-brimmed hat, and sunglasses
Stay out of direct sun, especially during peak hours
Use aloe vera gel to soothe sun-exposed skin
Apply a gentle moisturizer regularly
Exfoliate softly 1 to 2 times per week
Use products with vitamin C, niacinamide, or licorice extract
Use a mild retinoid at night if suitable for your skin
Try a gentle chemical exfoliant like lactic acid or glycolic acid
Avoid harsh scrubs and strong home remedies
Keep skin hydrated by drinking enough water
Consult a dermatologist for persistent tanning or uneven pigmentation
