How To Lower Sugar Levels Quickly?

Drink water

Take a brisk walk

Do light exercise

Avoid sugary foods and drinks

Eat a small protein-rich snack

Eat non-starchy vegetables

Check your blood sugar if you monitor it

Take insulin or diabetes medication exactly as prescribed

Follow your sick-day or correction-dose plan if you have one

Seek urgent medical help if you have symptoms of severe high blood sugar, vomiting, confusion, trouble breathing, or ketones

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