Rinse the fava beans
If using fresh pods, shell the beans
If the beans have tough skins, blanch them in boiling water for 1 to 2 minutes
Drain and peel off the skins if desired
Bring a pot of salted water to a boil
Add the fava beans
Cook fresh beans for 3 to 5 minutes until tender
Cook dried beans after soaking them overnight for 45 to 60 minutes until soft
Drain the beans
Season with salt, pepper, olive oil, lemon juice, garlic, or herbs
Serve warm or use in salads, soups, or dips