Wash the area gently with a mild cleanser twice daily
Use a warm compress for 5 to 10 minutes to help a spot come to a head
Apply an over-the-counter spot treatment with benzoyl peroxide or salicylic acid
Use a hydrocolloid pimple patch overnight
Avoid picking, squeezing, or touching the spot
Keep hair, makeup, and skincare products off the area if they clog pores
Use a non-comedogenic moisturizer to prevent irritation
Apply ice wrapped in a clean cloth for 1 to 2 minutes at a time to reduce swelling
Avoid harsh scrubs and alcohol-based products
See a dermatologist if spots are severe, painful, or not improving
