Rest
Drink plenty of fluids
Sleep as much as possible
Use saline nasal spray or rinse
Gargle warm salt water
Take honey for cough if age 1+
Use over-the-counter cold medicine as directed
Take acetaminophen or ibuprofen for fever or aches if safe for you
Eat light, nutritious foods
Use a humidifier or steam
Wash hands often
Avoid smoking and alcohol
Stay home and limit contact with others
See a doctor if symptoms are severe, last more than 10 days, or worsen
