Blood Sugar

Drink water regularly Reduce sugary drinks and sweets Eat smaller portions of carbohydrates Choose high-fiber foods Include protein with meals Exercise regularly Walk after meals Lose excess weight if needed Get enough...

Check your blood sugar right away if you can If blood sugar is very high and you have ketone strips, check for ketones Drink water or...

Drink water Take a brisk walk Avoid sugary drinks and refined carbs Eat a small amount of protein or fiber Check your blood sugar again after 15 to...

Follow your prescribed diabetes medication or insulin plan Check your blood glucose regularly Reduce intake of sugary drinks and refined carbohydrates Choose high-fiber foods, vegetables, lean proteins,...

Follow your prescribed diabetes treatment plan Take medications or insulin exactly as directed Reduce intake of sugary drinks and sweets Choose high-fiber foods such as vegetables, beans,...

Drink 4–6 oz (120–180 mL) of fruit juice Drink 4–6 oz (120–180 mL) of regular soda, not diet Take 3–4 glucose tablets Take 1 tablespoon of sugar,...