How To Lower Blood Sugar Quickly?

Drink water

Take a brisk walk

Avoid sugary drinks and refined carbs

Eat a small amount of protein or fiber

Check your blood sugar again after 15 to 30 minutes

Take diabetes medication or insulin exactly as prescribed

If you use insulin, follow your correction dose plan from your clinician

Rest and avoid strenuous exercise if your blood sugar is very high and ketones are present

Seek urgent medical help if you have severe symptoms, confusion, vomiting, trouble breathing, or blood sugar stays very high

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