Cool the burn under cool running water for 20 minutes
Remove rings, watches, or tight clothing near the area
Cover the burn with a clean, non-stick sterile dressing or cling film
Take over-the-counter pain relief if needed and safe for you
Keep the burned area elevated if possible
Do not apply ice, butter, oils, or toothpaste
Do not break blisters
Seek medical help for large, deep, or severe burns
Seek urgent care for burns on the face, hands, feet, genitals, or major joints
Seek medical help if the burn is caused by chemicals, electricity, or smoke inhalation
Watch for signs of infection such as increasing redness, swelling, pus, or fever