Brush twice daily with a fluoride toothpaste
Use a soft-bristled toothbrush
Angle the brush at the gumline
Brush for at least two minutes
Floss once daily
Use an interdental brush if needed
Rinse with an antiseptic or fluoride mouthwash
Use a tartar-control toothpaste
Limit sugary and starchy foods
Drink water after meals
Avoid tobacco products
Schedule regular dental cleanings
See a dentist for hardened tartar removal
