Use a fluoride toothpaste twice daily
Rinse with a fluoride mouthwash
Brush gently with a soft-bristled toothbrush
Wait at least 30 minutes after acidic foods or drinks before brushing
Limit acidic foods and beverages
Drink water after consuming acidic foods or drinks
Avoid frequent snacking on sugary or acidic items
Chew sugar-free gum to stimulate saliva
Use a straw for acidic drinks
Treat acid reflux or vomiting issues
See a dentist for fluoride treatments
Ask a dentist about dental bonding or veneers for severe erosion
Get regular dental checkups
Avoid whitening products if enamel is already weakened