Brush twice daily with a soft-bristled toothbrush
Use fluoride toothpaste
Brush along the gumline and all tooth surfaces
Floss once daily
Use an antiseptic or tartar-control mouthwash
Rinse with water after meals
Limit sugary and starchy foods
Avoid frequent snacking and sipping sugary drinks
Drink plenty of water
Chew sugar-free gum after meals
Use an electric toothbrush if possible
Replace your toothbrush every 3 months
Do not try to scrape tartar off with sharp tools
Schedule regular professional dental cleanings