Cool the burn under cool running water for 20 minutes
Remove rings, watches, or tight clothing near the area
Cover the burn with a clean, non-stick sterile dressing or cling film
Do not apply ice, butter, toothpaste, oils, or creams
Do not pop blisters
Take over-the-counter pain relief if needed
Keep the burned area elevated if possible
Seek medical care for deep, large, or blistering burns
Seek urgent help for burns on the face, hands, feet, genitals, or major joints
Seek emergency help for chemical, electrical, or inhalation burns
Get medical attention if there are signs of infection, worsening pain, or fever