Identify and avoid triggers such as soaps, detergents, fragrances, sanitizers, latex, nickel, and frequent wet work
Wash hands with lukewarm water and a gentle fragrance-free cleanser
Pat hands dry instead of rubbing
Apply a thick fragrance-free moisturizer after every hand wash and several times daily
Use petroleum jelly or a ceramide-based ointment for very dry skin
Wear protective gloves for cleaning, dishwashing, gardening, and chemical exposure
Use cotton glove liners under rubber or vinyl gloves if sweating or irritation occurs
Avoid hot water and harsh scrubbing
Stop using products that sting, burn, or worsen the rash
Use over-the-counter hydrocortisone 1% on affected areas as directed for short-term relief
See a dermatologist for stronger prescription steroid creams if needed
Ask a doctor about nonsteroid prescription treatments if steroids are not suitable
Treat any skin infection promptly if there is oozing, crusting, swelling, or increasing pain
Manage stress and sleep, which can worsen flares
Get evaluated for allergic contact dermatitis with patch testing if the eczema keeps returning
Seek medical care if the eczema is severe, spreading, cracked and bleeding, or not improving
