Get out of the sun immediately
Move to a cool, shaded, or air-conditioned place
Drink plenty of water
Apply cool, damp compresses to the affected skin
Take a cool bath or shower
Use aloe vera or a gentle fragrance-free moisturizer
Take an over-the-counter pain reliever if needed
Avoid further sun exposure until healed
Wear loose, soft clothing
Do not pop blisters
Seek medical care if you have severe blistering, fever, dizziness, vomiting, confusion, or signs of dehydration