Apply a warm compress to the affected ear
Keep the ear dry
Use over-the-counter pain relievers as directed on the label
Rest and stay hydrated
Sleep with the affected ear slightly elevated
Chew gum or swallow to relieve pressure changes
Use saline nasal spray if congestion is present
Avoid inserting cotton swabs or objects into the ear
Avoid loud noise and pressure changes
Seek medical care if pain is severe, persistent, or accompanied by fever, drainage, hearing loss, or dizziness
