Cool the burn under cool running water for 20 minutes
Remove rings, watches, or tight clothing near the burn
Cover the burn with a clean, non-stick sterile dressing or cling film
Take over-the-counter pain relief such as ibuprofen or acetaminophen if safe for you
Keep the burned area elevated if possible
Avoid ice, butter, toothpaste, or oily creams
Do not pop blisters
Protect the burn from friction and pressure
Drink water to stay hydrated
Seek medical help for deep, large, facial, hand, genital, or infected burns