How to Fix Over Salted Food?

Add more unsalted ingredients

Dilute with water, broth, or unsalted stock

Add potatoes and remove them after simmering

Add rice, pasta, or grains to absorb excess salt

Add cream, milk, yogurt, or coconut milk

Add acidity with lemon juice or vinegar

Add a little sugar or honey

Serve with plain sides like rice, bread, or potatoes

Rinse salty canned vegetables, beans, or meats

Rebalance with more herbs, spices, and aromatics

Use a small amount of baking soda only if appropriate

Make a larger batch without salt and combine

Drain and replace salty cooking liquid if possible

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