How to Fix Sinus Infection?

Drink plenty of water

Rest as much as possible

Use saline nasal spray or rinse

Inhale steam from a warm shower or bowl of hot water

Use a humidifier

Apply a warm compress to the face

Take over-the-counter pain relievers if needed

Use decongestants only as directed

Avoid smoking and secondhand smoke

Sleep with your head elevated

Seek medical care if symptoms last more than 10 days

Seek medical care if symptoms get worse after improving

Seek medical care if you have high fever, severe facial pain, swelling, or trouble breathing

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