Cleanse with a gentle, non-stripping cleanser
Apply moisturizer to slightly damp skin
Use a moisturizer with humectants like glycerin or hyaluronic acid
Use a moisturizer with emollients like ceramides, squalane, or fatty acids
Use an occlusive like petrolatum or shea butter to seal in moisture
Moisturize twice daily, morning and night
Reapply moisturizer after washing hands or bathing
Use lukewarm water instead of hot water
Limit long showers and baths
Pat skin dry instead of rubbing
Avoid harsh soaps and alcohol-heavy products
Use a humidifier in dry environments
Exfoliate gently and not too often
Drink enough water throughout the day
Apply sunscreen daily to protect the skin barrier
Choose products suited to your skin type
Patch test new products before regular use
