Keep thyroid levels well controlled with your doctor
Stop smoking and avoid secondhand smoke
Use cold compresses on closed eyes
Sleep with your head elevated
Use lubricating eye drops during the day
Use lubricating eye ointment at night
Wear sunglasses outdoors to reduce irritation
Limit salt intake to help reduce fluid retention
Avoid rubbing or pressing on the eyes
Manage allergies if they are contributing to swelling
Take prescribed anti-inflammatory medicines as directed
Ask your doctor about selenium if appropriate
Seek urgent care for vision changes, severe pain, or double vision worsening