Wash your face twice daily with a gentle, non-comedogenic cleanser
Use a salicylic acid (0.5%–2%) leave-on product once daily, then increase to 2 times daily if tolerated
Apply a clay mask 1–2 times per week to help absorb excess oil
Use a retinoid at night (adapalene 0.1% or tretinoin as prescribed) to unclog pores
Spot treat with salicylic acid or a benzoyl peroxide product if you also get inflamed pimples
Keep hands off your face and avoid squeezing or picking
Use non-comedogenic, oil-free moisturizer
Use sunscreen daily (SPF 30+), especially when using salicylic acid or retinoids
Change pillowcases regularly and keep hair products off the face
Remove makeup thoroughly before bed
Cleanse after sweating and avoid heavy, oily skincare or hair oils
If pore-clogging persists after 8–12 weeks, see a dermatologist for professional options (comedone extraction, chemical peels, or prescription-strength treatments)
Seek urgent care if you develop painful, rapidly spreading, or severe acne
