Apply a cold compress to the closed eyes for 5–10 minutes
Use chilled cucumber slices or cold tea bags on the eyes
Splash the face with cool water
Gently massage around the eyes with clean fingertips
Keep the head elevated for a while
Drink water to stay hydrated
Avoid rubbing the eyes
Use preservative-free artificial tears if the eyes feel irritated
Take a short break and rest with eyes closed
Apply a cold spoon briefly to the puffy areas
Use a wrapped ice pack, never directly on the skin
Reduce salt intake for the rest of the day