Get enough sleep regularly
Reduce salt intake
Stay hydrated
Use a cold compress
Apply chilled cucumber slices or tea bags
Sleep with your head slightly elevated
Treat allergies if present
Avoid rubbing your eyes
Use an eye cream with caffeine or retinol
Protect skin from sun exposure
Quit smoking
Limit alcohol
Manage stress
Consider professional treatments for persistent eyebags
Consult a dermatologist if swelling is sudden or severe
