Wash your face gently twice a day with a mild cleanser
Use warm water, not hot water
Do not scrub or pick at pimples
Apply a cold compress to reduce swelling
Use an over-the-counter benzoyl peroxide spot treatment
Use an over-the-counter salicylic acid product
Apply tea tree oil only if diluted properly
Keep hair, oils, and makeup off your face
Change pillowcases regularly
Avoid touching your face with dirty hands
Use non-comedogenic skincare and makeup products
Stay hydrated
Eat a balanced diet
Reduce sugary and greasy foods if they trigger breakouts
Get enough sleep
Manage stress
Use sunscreen that is non-comedogenic
See a dermatologist if pimples are severe, painful, or persistent