Apply gentle pressure with clean gauze or toilet paper
Use a cold compress on the area for 10 to 15 minutes
Keep the area clean with lukewarm water
Avoid wiping hard; pat dry instead
Take a warm sitz bath for 10 to 15 minutes
Use over-the-counter hemorrhoid creams or suppositories as directed
Avoid straining during bowel movements
Increase fiber intake to soften stools
Drink plenty of water
Avoid sitting on the toilet for long periods
Avoid heavy lifting and activities that increase pressure
Seek medical care if bleeding is heavy, frequent, or does not stop
Seek urgent care if you feel dizzy, weak, or have black or maroon stools
