Brush gently with a soft-bristled toothbrush
Floss daily, carefully and consistently
Rinse with warm salt water
Use an antiseptic mouthwash
Avoid smoking and tobacco
Replace your toothbrush regularly
Maintain good oral hygiene
Eat a balanced diet with enough vitamin C and vitamin K
Stay hydrated
Avoid hard or sharp foods that irritate the gums
See a dentist if bleeding continues or is frequent
Get professional cleaning if you have tartar buildup
Seek urgent care if bleeding is heavy or follows an injury