Brush teeth twice daily with fluoride toothpaste
Use a soft-bristled toothbrush
Brush along the gumline and all tooth surfaces
Floss daily
Use an interdental brush if needed
Rinse with an antiseptic or fluoride mouthwash
Limit sugary and starchy foods
Drink plenty of water
Avoid tobacco products
Schedule regular dental cleanings
See a dentist for professional tartar removal
Do not try to scrape tartar off at home with sharp tools
