Rinse with warm salt water
Floss gently to remove trapped food
Take an over-the-counter pain reliever as directed on the label
Apply a cold compress to the outside of the cheek
Use a cold compress for 15 to 20 minutes at a time
Keep your head elevated
Avoid very hot, cold, sweet, or hard foods
Chew on the opposite side of your mouth
Use clove oil sparingly on the sore area
Use a numbing oral gel as directed on the label
Drink water and stay hydrated
Avoid smoking and alcohol
See a dentist as soon as possible