Take the pill with a large sip of water
Tilt your chin slightly down when swallowing capsules
Tilt your head slightly forward when swallowing tablets
Put the pill on your tongue and swallow with water
Try swallowing with a soft food like applesauce if allowed
Use a pill-swallowing gel or lubricant if available
Practice with small candies or sprinkles first
Take a deep breath and relax your throat
Break pills only if your pharmacist or doctor says it is safe
Ask for a liquid, chewable, or smaller-pill alternative if needed