Brush gently twice daily with a soft-bristled toothbrush
Use fluoride toothpaste
Floss once daily
Rinse with warm salt water
Use an antiseptic mouthwash
Replace your toothbrush regularly
Clean your tongue daily
Stay hydrated
Avoid smoking and tobacco
Limit sugary foods and drinks
Eat a balanced diet rich in vitamins C and D
Manage blood sugar if you have diabetes
Use a water flosser if helpful
Avoid aggressive brushing
Schedule a dental checkup as soon as possible
Seek urgent dental care if you have swelling, pus, severe pain, fever, or loose teeth