Place the wedge pillow on a stable, non-slip surface
Use a clean sheet or cover on the pillow
Position it to support hips, lower back, or torso as needed
Start with gentle angles and adjust for comfort
Use it to reduce strain on joints and improve support
Keep movements slow to maintain balance and stability
Reposition the pillow if pressure feels uncomfortable
Check that both partners are comfortable before continuing
Use additional pillows if extra support is needed
Stop if there is pain, numbness, or discomfort
Clean the pillow cover regularly after use