How to Walk with Cane?

Hold the cane in the hand opposite the injured or weaker leg

Stand upright with your shoulders relaxed

Place the cane about one step ahead and slightly to the side

Move the cane forward at the same time as the injured or weaker leg

Shift your weight onto the cane and affected leg

Step through with the stronger leg

Keep the cane tip flat on the ground

Take small, steady steps

Look ahead, not down at your feet

Use the cane on stairs by holding the handrail if available

Step up with the stronger leg first

Step down with the cane and affected leg first

Check that the cane height allows a slight bend in the elbow

Wear non-slip shoes

Keep floors clear of obstacles

Replace worn cane tips promptly

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