Seek urgent medical care if the hernia is painful, stuck, red, swollen, or causes vomiting, fever, or inability to pass stool or gas
Get evaluated by a doctor or surgeon for diagnosis and treatment options
Use surgery to permanently fix most hernias
Choose open hernia repair if recommended by the surgeon
Choose laparoscopic or robotic hernia repair if recommended by the surgeon
Follow preoperative instructions from the surgeon
Avoid heavy lifting and straining before surgery
Maintain a healthy weight
Stop smoking
Treat chronic cough, constipation, or urinary straining
Wear a supportive truss only if advised by a doctor
Follow postoperative instructions carefully
Avoid heavy lifting during recovery
Attend follow-up appointments
Seek immediate care if the hernia returns or symptoms worsen