Rinse them well before eating
Eat them raw in salads
Add them to sandwiches or wraps
Sprinkle them on avocado toast
Mix them into smoothies
Top soups after cooking
Add them to grain bowls
Stir them into cold pasta salads
Use them as a garnish for eggs
Blend them into dips or pesto
Eat them plain as a snack
Store them refrigerated and use quickly
