Identify and avoid triggers such as caffeine, alcohol, nicotine, stress, poor sleep, and dehydration
Stay well hydrated
Get enough sleep
Manage stress with relaxation techniques, exercise, or meditation
Limit stimulant medications and supplements
Correct electrolyte imbalances if present
Treat underlying conditions such as anxiety, thyroid disease, anemia, or sleep apnea
Maintain regular moderate exercise
Eat a balanced diet
Avoid recreational drugs
Track when PVCs happen and what seems to trigger them
See a healthcare professional if PVCs are frequent, worsening, or causing symptoms
Seek urgent care if PVCs occur with chest pain, fainting, severe shortness of breath, or dizziness