Get into a warm room
Put on dry, warm layers
Use blankets or a heating pad
Drink warm fluids
Rest and sleep
Eat something light if you have not eaten
Check your temperature
Take acetaminophen or ibuprofen if you can safely use them
Avoid alcohol
Avoid sudden cold exposure
Seek medical care if chills are severe, persistent, or come with high fever, trouble breathing, confusion, chest pain, or shaking that will not stop