Blow your nose gently
Use a saline nasal spray
Rinse with a saline neti pot or squeeze bottle
Inhale steam from a hot shower
Drink plenty of fluids
Use a humidifier
Sleep with your head elevated
Apply a warm compress over your nose and forehead
Try an over-the-counter decongestant if safe for you
Use an over-the-counter antihistamine if allergies are the cause
Avoid smoke, strong odors, and irritants
Breathe through your nose slowly after clearing it
Seek medical care if symptoms are severe, persistent, or with fever, facial pain, or trouble breathing