Drink plenty of fluids
Rest as much as possible
Use saline nasal sprays or rinses
Inhale steam from a warm shower or bowl of hot water
Use a humidifier
Apply a warm compress to the face
Take over-the-counter pain relievers if needed
Use decongestants if appropriate
Avoid smoke and other irritants
Treat allergies if they are a trigger
Use prescribed antibiotics only if a doctor confirms a bacterial infection
See a doctor if symptoms are severe, last more than 10 days, or keep returning