Drink plenty of water
Use steam inhalation
Take a hot shower
Use a saline nasal spray
Rinse with a saline neti pot
Apply a warm compress to the face
Sleep with your head elevated
Use a humidifier
Blow your nose gently
Avoid smoke and strong irritants
Try over-the-counter decongestants if appropriate
Try over-the-counter antihistamines if allergies are the cause
Rest adequately
Seek medical care if symptoms are severe, persistent, or worsening