How To Cook Fish Sardines?

Rinse the sardines under cold water and pat them dry

Remove scales, heads, and innards if needed

Season with salt, pepper, garlic, and lemon juice

Heat oil in a skillet over medium heat

Dredge the sardines lightly in flour if desired

Place sardines in the hot pan

Cook for 2 to 4 minutes per side until golden and cooked through

Remove from the pan and drain on paper towels

Serve with lemon wedges or your preferred side dish

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