Wash hands often with soap and water
Avoid touching your eyes, nose, and mouth
Rest as much as possible
Drink plenty of fluids
Use saline nasal spray or rinse
Gargle with warm salt water
Use a humidifier or inhale steam
Take over-the-counter pain or fever medicine as directed
Use throat lozenges or honey for throat comfort
Stay home and avoid close contact with others
Cover coughs and sneezes with a tissue or elbow
Disinfect frequently touched surfaces
Eat light, nutritious foods if you can
Seek medical care if symptoms are severe or worsening
